Alkalising green soup

This super healthy soup combines broccoli and kale with ginger, coriander and turmeric for a nutrient dense and low-fat lunch

Recipe by   
  Servings
  • Prep
    15 mins
  • Cook
    20 mins
  • Serve in
    35 mins

Ingredients

  •   500ml stock, made by mixing 1 tbsp bouillon powder and boiling water in a jug
  •   1 tbsp sunflower oil Sunflower oil A variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…
  •   2 garlic cloves, sliced
  •   thumb-sized piece ginger Ginger jin-jer Mainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It… , sliced
  •   ½ tsp ground coriander
  •   3cm/1in piece fresh turmeric root, peeled and grated, or ½ tsp ground turmeric
  •   pinch of pink Himalayan salt
  •   200g courgettes Courgette corr-zjet The courgette is a variety of cucurtbit, which means it's from the same family as cucumber,… , roughly sliced
  •   85g broccoli Broccoli brok-o-lee Like cabbage and cauliflower, broccoli is a brassica and is sometimes known by its Italian name…
  •   100g kale Kale kay-el A member of the cabbage family, kale comes in two forms: kale, which has smooth leaves, and… , chopped
  •   1 lime Lime ly-m The same shape, but smaller than… , zested and juiced
  •   small pack parsley Parsley par-slee One of the most ubiquitous herbs in British cookery, parsley is also popular in European and… , roughly chopped, reserving a few whole leaves to serve

Instructions

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