Chipolatas in apple gravy with parsnip colcannon

Comfort food classic, sausage and mash, is bulked out with green veg, parsnips and apple wedges for an easy and nutritious family meal

Recipe by   
  Servings
  • Prep
    20 mins
  • Cook
    40 mins
  • Serve in
    60 mins

Ingredients

  •   1 large potato Potato po-tate-oh The world's favourite root vegetable, the potato comes in innumerable varieties. A member of… , cut into chunks
  •   4 parsnips Parsnip par-snip The fact that the parsnip is a member of the carrot family comes as no surprise - it looks just… , peeled and cut into chunks
  •   8 chipolatas
  •   50g butter Butter butt-err Butter is made when lactic-acid producing bacteria are added to cream and churned to make an…
  •   2 large red apple Apple ap-pel Grown in temperate regions, apples are one of the most widely cultivated tree fruits. There are… , cored and cut into slim wedges
  •   8 spring onions Spring onion sp-ring un-yun Also known as scallions or green onions, spring onions are in fact very young onions, harvested… , sliced, white and green parts separated
  •   1 tbsp flour Flour fl-ow-er Flour is a powdery ingredient usually made from grinding wheat, maize, rye, barley or rice. As…
  •   1 beef or chicken stock cube
  •   200g kale Kale kay-el A member of the cabbage family, kale comes in two forms: kale, which has smooth leaves, and… or Savoy cabbage, finely chopped
  •   5ml milk Milk mill-k One of the most widely used ingredients, milk is often referred to as a complete food. While cow…

Instructions

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