Courgette fritters with dill & cucumber sauce

Grated courgette and goat's cheese are pressed into patties and baked in this sensational vegetarian starter

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  Servings
  • Prep
    35 mins
  • Cook
    25 mins
  • Serve in
    60 mins

Ingredients

  •   rapeseed oil Rapeseed oil If you want a light alternative to other cooking oils, rapeseed is a great choice and has… or vegetable oil, for greasing
  •   350g courgettes Courgette corr-zjet The courgette is a variety of cucurtbit, which means it's from the same family as cucumber,… , grated
  •   1 egg Egg egg The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…
  •   50g buckwheat flour
  •   1 tsp black onion seeds
  •   25g pumpkin seeds
  •   1 garlic clove, crushed
  •   50g goat’s cheese
  •   1 tsp Dijon mustard
  •   50ml raw apple cider vinegar (see tip)
  •   1 tsp lemon juice
  •   2 tbsp rapeseed oil Rapeseed oil If you want a light alternative to other cooking oils, rapeseed is a great choice and has… or vegetable oil
  •   small pack dill, chopped
  •   ½ cucumber, peeled and diced
  •   60g bag baby kale Kale kay-el A member of the cabbage family, kale comes in two forms: kale, which has smooth leaves, and…
  •   1 lemon Lemon le-mon Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits… , cut into wedges

Instructions

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