Creamy kale & chicken traybake
A one-pan supper with bacon-wrapped, succulent chicken breasts and a garlicky, mascarpone stuffing. This everyday recipe is 3 of your 5-a-day and rich in fibre, folate and vitamin C
Servings
- Prep
20 mins
- Cook
40 mins
- Serve in
60 mins
Ingredients
-
100g curly kale, finely chopped
-
1 lemon
Lemon
le-mon
Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…
, ½ zested, ½ cut into wedges
-
4 tbsp mascarpone
-
2 garlic cloves, crushed
-
4 skinless chicken breasts
-
12 rashers smoked, streaky bacon
Bacon
bay-kon
Bacon is pork that has been cured one of two ways: dry or wet. It can be bought as both rashers…
-
500g parsnips
Parsnip
par-snip
The fact that the parsnip is a member of the carrot family comes as no surprise - it looks just…
, peeled and cut into batons
-
2 red onions, halved and cut into wedges, roots left intact
-
500g sweet potatoes
Sweet potato
sweet po-tate-toe
Sweet potatoes have a creamy texture and a sweet-spicy flavour that makes them ideal for savoury…
, peeled and cut into thin discs
-
2 tbsp olive oil
Olive oil
ol-iv oyl
Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…
Instructions