Crispy Pan-Fried Chicken with Ranch Dipping Sauce

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 2 Servings
  • Prep
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  • Cook
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  • Serve in
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Ingredients

  •   6 ozs boneless skinless chicken breast halves
  •   1 tbsp corn starch
  •   1/2 tsp garlic powder
  •   1 dash ground red pepper
  •   2 tbsps 1% low-fat milk
  •   1 large egg whites (lightly beaten)
  •   1/2 cup panko (Japanese breadcrumbs)
  •   1 tbsp canola oil
  •   1/4 cup reduced fat ranch dressing

Instructions

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