Herb pancake wraps with goat’s cheese

Replace flour tortillas with thin omelettes, then pile high with tasty vegetarian toppings for a low-calorie lunch - enjoy warm or cold

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  Servings
  • Prep
    10 mins
  • Cook
    8 mins
  • Serve in
    18 mins

Ingredients

  •   1½ tsp rapeseed oil Rapeseed oil If you want a light alternative to other cooking oils, rapeseed is a great choice and has…
  •   2 spring onions Spring onion sp-ring un-yun Also known as scallions or green onions, spring onions are in fact very young onions, harvested… , finely chopped
  •   1 large courgette Courgette corr-zjet The courgette is a variety of cucurtbit, which means it's from the same family as cucumber,… , coarsely grated and squeezed dry
  •   2 large eggs Egg egg The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…
  •   2 tbsp chopped basil Basil ba-zil Most closely associated with Mediterranean cooking but also very prevalent in Asian food, the…
  •   2 tsp thyme leaves
  •   50g soft goat's cheese
  •   2 medium tomatoes Tomato toe-mart-oh A member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in… , chopped
  •   6 Kalamata olives Olive ol-liv Widely grown all over the Mediterranean, where they've been cultivated since biblical times… , rinsed and halved
  •   2 handfuls baby kale Kale kay-el A member of the cabbage family, kale comes in two forms: kale, which has smooth leaves, and… or watercress
  •   radishes Radish rad-ish The root of a member of the mustard family, radishes have a peppery flavour and a crisp, crunchy… , to serve (optional)

Instructions

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