Lloyd's Healthy Chicken Zoopa

This is a throw together soup that is satisfying and maybe even healthy. When you first saute the veggies in oil, you are making a 'moughe'. This is my own word, actually stolen from my daughter Amy (then 3 years old)!

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 5 Servings
  • Prep
    30 mins
  • Cook
    45 mins
  • Serve in
    75 mins

Ingredients

  •   2 tablespoons vegetable oil
  •   2 cloves garlic, minced
  •   2 cups chopped onion
  •   1 red bell pepper, chopped
  •   1 green bell pepper, chopped
  •   2 cups chopped celery
  •   1 cup julienned carrots
  •   1 cup minced leek (optional)
  •   4 cups chicken stock
  •   salt and pepper to taste
  •   1/4 teaspoon hot pepper sauce
  •   1/4 teaspoon soy sauce (optional)
  •   6 ounces spinach, rinsed
  •   1/2 cup egg noodles
  •   1/2 pound skinless, boneless chicken breast halves, cut into bite size pieces

Instructions

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